Tactical Monster V1Updated 2 months ago

Main Goal:
Build size, optimal muscle growth

Secondary Goal:
Strength

Level:
All levels

Access:
App membership only

Who Is This Best For:
✔︎ Wants to build significant muscle mass
✔︎ Those wanting to become bigger and stronger
✔︎ People who want to improve strength without spending hours in the gym
✔︎ Those wanting to improve overall athletic performance
✔︎ Law enforcement and tactical professionals wanting a more physically imposing presence

Required Equipment:
Barbell, weight plates, pull-up / dip station, pull-down machine, dumbbells, yoga mat, adjustable bench, heavy bag, squat rack, leg press machine, leg curl machine, ab wheel, cable set-up, hyperextension bench, ez-bar