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Hard to Kill Fitness

The best choices for beginners would be Lockdown Protocol or Tactical Bodyweight. Both of these programs will build a solid foundation of strength and endurance to transition into a weightlifting program and kickstart you back into training.If you do not have access to any equipment or can&apos;t perform one pull-up, then&#xA0;<a href="https://hardtokillfitness.co/collections/bodyweight/products/lockdown-protocol" target="_blank">&#xA0;Lockdown Protocol</a>&#xA0;is the best choice for you. If you have access to a pullup bar and can perform or want to build on your pull-ups,&#xA0;<a href="https://hardtokillfitness.co/collections/bodyweight/products/tactical-athlete-bodyweight-training-plan" target="_blank">Tactical Bodyweight</a>&#xA0;is the way to go.

The best choices for beginners would be Lockdown Protocol or Tactical Bodyweight. Both of these programs will build a solid foundation of strength and endurance to transition into a weightlifting program and kickstart you back into training. If you d

I am just getting back into working out, which program is for me?

Program Questions

I do not have access to a pool, what should I do for swimming?

Is Lean Machine V2 for me?

What is the best program for preparing for basic training?

Can Women do the HTK programs?

What program is best to prepare for a selection process?

What is the Pushup/Pullup program good for?

Is Lockdown Protocol for me?

Is this crossfit style training?

How do I determine what weight to use for the workout?

Do I need to be able to do pullups for the programs?

What do I do if I am injured?

I am looking to shed weight, what program is best for me?

I want to build muscle mass, which program is for me?

Account Issues

Account Questions

Refund Policy

Are there physical copies of the programs?

Do you have an app?

How will I receive my program?

What is included with my program purchase?

Are the programs a one time purchase?

Can I share the program after purchasing?

Order Questions

I am just getting back into working out, which program is for me?Updated 2 years ago